Personal Trainer

​​​​​Myokinesis Therapy 

Physical Therapy

The safe alternative to crowded PT & massage mills​​


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Call to speak with a specialist

​​​​​​​​631-868-7254

Personal Trainer

Soft Tissue Therapy & Corrective Exercise Programs

Traditional Chinese Massage Technique (Scraping)

​​ Gua Sha (scraping)

 traditional Chinese massage technique using specialized tools

to apply pressure and scrape the skin to relieve pain and tension. ​


  gua sha causes light bruising, which appears as purple / red spots.           

​Gua sha breaks down scar tissue & connective tissue, Helps to improve movement.

​​​​​​Gua Sha