Personal Trainer

​​​​Myokinesis Therapy 

Physical Therapy

The safe alternative to crowded PT & massage mills


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Call to speak with a specialist

​​​​​​​631-868-7254

Personal Trainer

Soft Tissue Therapy & Corrective Exercise Programs

Choose the service that interests you, give us a call or you are welcome to email.

If you are not sure which Massage Therapy program is most beneficial, we can help.


Make an appointment for a session and check out our Private Studio.



                                                   

Our private treatment room is soothing  and comfortable  with a wood burning stove, waterfall and Zen atmosphere.


Enjoy the atmosphere as you get a Therapeutic Swedish Massage and feel stress melt away.

Perfect environment for  Healing Treatments of Myokinesis Therapy, Sports Massage, Medical Massage or a Therapy Session of Active/ Passive Stretching.

Services

Anyone can benefit from our Myokinesis Program. You do not have to be recovering from an injury. Its a spectacular maintenance program that helps prevent injuries and  promotes pain free movement.

We offer unique Therapy Programs that help you transition back into independent exercise programs, improve mobility, correct posture issues, balance  and help  restore pain free range of motion.


Myokinesis Therapy combines Massage Therapy with corrective exercise to both prevent future injuries and help the transition out of a physiotherapy programs. Myokinesis Therapy assures continued full range of motion, flexibility, balance, strength and endurance.

We use specialized equipment like the Pilates Reformer, Trapeze Table and Wunda Chair in addition to free weights,  TRX suspension trainers, medicine balls, balance balls and  Pilates mat /  floor apparatus.





​​ medical Massage Therapy

Myokinesis Therapy offers several different types of Massage / Myokinesis Therapy Programs , from  Swedish Relaxation Massage or a more aggressive Treatment  such as Sports/ Medical or Deep Tissue Massage.


We understand everyone responds differently to Touch Therapy so we focus special attention to your unique  needs.

Massage and stretch sessions are also available following exercise sessions. What  a perfect way to finish off a vigorous workout session.

How do I begin?

  • Swedish Massage
  • Asian Massage
  • Deep Tissue
  • Sports Massage
  • Gua Sha (Scraping)
  • Medical Massage
  • Acupressure
  • Scar Tissue FAST release
  • Trigger Point Therapy
  • Myofascial Release
  • Myokinesio Therapy
  • Lymphatic drainage
  • Active Isolated Stretching
  • Passive/ Active Stretching
  • Cryotherapy/ Hydroculator
  • Craniosacral Therapy

Who can benefit from Myokinesis Therapy?

See our Programs for Fitness Training, TRX Suspension Training and Pilates Reformer/ Trapeze

What is Myokinesis Therapy?

Massage/ Myokinesis Therapy

Zen Room/ Massage Therapy